Victoria Yoffie is health advocate, movement educator and freelance writer. She encourages and promotes a multidisciplinary approach to health that considers the history, tendencies, and challenges facing individuals of all economic and cultural backgrounds. With degrees from Cornell University and New York University, Victoria is also certified in more than a dozen health and wellness disciplines including yoga, Pilates, restorative practices, meditation, wellness coaching, and holistic nutrition. She is a graduate of The Institute of Integrative Nutrition and The Natural Gourmet Institute. Victoria co-founded Yoga Rehab Alliance, a rehab-focused yoga teacher training institute, and the online yoga studio The Sequence NYC. She writes about fertility, relationships, female health and motherhood. You can find Victoria on Instagram @victoriayoffie.